I LOST 5 LBS!!!!!
I got up this morning when I woke up--about 9 am or so; the first time in several weeks (or longer) that I just let the sun wake me up :-) What a gorgeous day! Sunny and probably in the mid-50s. Lots of errands today, so I'd better get started... I need to find my Sterling checkbook, since I have a couple of cheques to write: 1 for the rest of my Christmas Market trip in December and one for a quantity of rat-tail silver a lady I met on Portobello Road has been hunting down for me. Then I have to do the paperwork for my new bicycle... Another L425 or so. I need to do my grocery shopping (or at least the non-Commissary part) and run by the Ripley butcher shop for 4 4-ounce tenderloin steaks. The recipe called for a lb of sirloin, cut into 4 oz portions, but I'm doing the tenderloin. It's tastier and I'm not a big fan of sirloin. That's all my mom ever did and it was frequently 'livery'; I saw an episode of "Good Eats" and Alton Brown explained why that happens, but I forget why.
Anyway, I'm having a bowl of porridge and I'll have a big glass of water to start re-hydrating and I'm off!
Later... I got most of my errands done, although I need to pick up the cheque for my bike tomorrow. I had a roast beast sandwich for lunch with several glasses of water. I am currently baking 3 potatoes; 1 for dinner tonight and the other 2 for dinner on this long set of graves. When the potatoes are almost done, I'll nuke some brocolli, then add salsa and some queso. I think I'll have some raspberries while I wait :-)
5 lbs down - nice!! I gained a few on our recent trip back to the USA1 :S
ReplyDeleteYeah but the way you guys work out, that'll be gone in no time! What else are vacations for, anyway?
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