Friday, 19 November 2010

19 Nov '10

Another carbon copy day, food-wise.  The Chicken Sate stir-fry was still fabulous, even after the 4th day!

I'm almost to my first short-term goal of 30 lbs--3 lbs to go.  I'll pribably do another 30 lb goal, maybe 2.  My intermediate goal is to shop at a store in Harrogate called East.  According to their web-site, they do 'Ethnic Clothes'--whatever that means.  I love their stuff.  Right now they're showing the cutest little black dress in black velvet for the holidays.  It only goes up to an 18 (which equals a US 16), so I'm not going to buy it, but I did go to their web-site yesterday and print a picture of it so I can post it for motivation.

I got in 4 walks each day of this set, or an additional 4 miles.  I didn't count the trip in and out and I don't count the trip down to the cafeteria for my lunch salad, since I would make those trips anyway.  I only count the extras.  It's 6 graves next set and I hope to get in 5 walks a night.

I'm watching a little TV tonight, then it's stretch and bedtime.  Jeff and I are off to Greensted (about 3+ hours south) to see a 1200-year-old church, built in the style of the Norwegian stave churches.  Should be fun!

2 comments:

  1. That's fab Gretchen! Sounds like you've got a great mix of short, mid, and intermediate goals... keep up the awesome work!

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